BodyTalk is a revolutionary form of alternative healthcare which seeks to achieve balance in your body and mind by using traditional and scientifically proven principles of energy medicine.
Craniosacral Therapy (CST) is a gentle, non-invasive manual therapy that has evolved from Osteopathy. It is sometimes known as “Listening Hands”. CST uses a light touch to evaluate and rebalance the body’s systems allowing for free movement of all fluids, tissues and joints.
Our personal fitness training sessions are customized just for you, taking into consideration your current health, lifestyle and your goals.